Best Self

Theme:

Best Self: Be you, only better by Mike Bayer is a self-help book that guides readers on a journey of self-discovery, providing a toolkit for achieving their goals and living a fulfilling life.

Summary:

It is for everyone who’s sick of simply surviving and is ready to start thriving. Life coach Mike Bayer argues that it’s essential to dump your toxic anti-self and put your best self in the driver’s seat. It offers practical exercises and insightful advice for overcoming obstacles and unlocking one’s full potential.

Famous Quotes:

“You can’t change what you don’t acknowledge”

“Sometimes we must walk into the darkness in order to understand what light really is.”

“The real problem is that people are living lives that are incongruent with their authentic selves either because they’re following in their family’s footsteps instead of carving their own path, or they’re doing what worked for them ten years ago but simply doesn’t anymore, they’ve closed themselves off to what life has to offer because of fear or any number of other reasons. Every situation is unique.”

“We learn in school the importance of a general education, but then later in life, many of us seem to disconnect from the idea of learning and just settle for what knowledge we’ve already attained. I believe many of us cease yearning for new information because we may have felt forced to learn things we found to be useless later in life, and as a result experience a level of disenchantment.”

“mantra out loud: “You got this.” This mantra has evolved over the years—it started as “believe in yourself,” then it was “you’re lovable,” “be yourself,” then “you’re enough,” “speak your truth,” “you’re exactly where you need to be,” “I love you,” and now it’s “you got this.” The ritual always stays the same, but the mantra changes. I started this whole ritual when, in my”